--> More than 50 million people around the world practice Yoga as their daily activity.
--> About 20 public school only in San Francisco have adopted daily Yoga break.
--> Yoga is becoming part of physical education program accross U.S.A
--> In many U.S.A states, Yoga and Pranayam taught in presions to help young people cope, relax and build self-esteem.
--> Kennedy Ryan, a member of the canadian freestyle ski team, used to experience terible pain and stiffness after the first day of skiing each session. But once Ryan took up Yoga, she found that she had no pain at all through the whole first week.
--> Talk about concentration: Buddhist monks can meditate while sitting in snow! Yoga and Pranayam help them gain control over physical discomfort.
--> Yoga has also proven to help hyper active people and attention deficit disorder.
--> For many deases Yoga helps people avoid going on medication.
--> Laboratory tests have shown that a person's brain waves are highly improved after they do daily Yoga practice.